Protein is an essential component of virtually every cell in the body. But many people don't always get enough protein from their diets for optimal health. Adequate daily protein intakes range from 50 to 70 grams. Sports enthusiasts will enjoy the extra protein for strength, endurance and recovery.

Get your weight management programme on track with this personalised programme for success. Formulated with vitamins and minerals, this programme includes Formula 1 which can help you shed unwanted kilos, and Formulas 2 and 3.

Specially formulated with 9 grams of high quality soy protein - (19 to 21 when semi-skimmed milk is added) - Formula 1 can help you reach your weight management goals. It contains vitamins and minerals, including antioxidant vitamins C and E. It also provides all the essential amino acids your body needs for good health.

Stress, a poor diet and exposure to pollutants can result in your body lacking essential nutrients. As a result, you may look and feel tired, get sick easily or have difficulty shedding that excess weight. Formula 2 supplies an even broader range of vitamins and minerals, plus select herbs, that complement the nutrition found in Formula 1.

Your body needs adequate protein daily to stay strong and healthy. Unfortunately, many dietary protein sources, including meat, cheese and nuts, are also high in unwanted fat and calories. Personalised Protein Powder is a convenient, fat-free way to supplement dietary protein, helping you stay lean and fit.