Poor appetite - Are you finding it difficult to take additional calories from food? i.e. 3+ balanced meals a day.
Click here to find out how to gain weight with a poor appetite?

Do you eat lots of food and still don't gain weight? Are you trying to snack your way to weight gain? Taking expensive snacks with little nutritional value?
Click here to find out how to gain weight

Do you w ant to gain muscle in the gym? Currently using products which only inflate the muscle with water?  
Click here and learn how to gain muscle?

Areas where we can help?

• Better absorption of nutrients from everyday  foods. (Cell activator)

• Additional nutritious calories in an easy to take and easy to absorb shake v expensive high fat/high sugar snacks?? (Formula 1, Protein supplement Powder, Protein bars)

• Fuelling and refuelling  before and after "draining" exercise (Formula 1)

  Micronutrients The body needs vitamins and minerals to utilise its fuel supply. Exercise and physical activity, drains nutrients (All products)

• Boost vitality -Food is fuel for the body and Formula 1 is a high quality "fuel" -complex carbs, easily absorbed proteins and nutrients (All products)

Even if you eat a reasonably healthy diet, your cells may still lack proper nutrition. Many factors, including irregular dietary habits, nutrient-depleted foods, stress, digestive disorders and the use of prescription medication can all interfere with  your cells absorbing the nourishment they need.

To gain weight the cells of our body need to be as fully nourished as possible. Herbalife allows the cells to grow and repair, and to perform their functions with the maximum efficiency possible. This advanced Herbalife diet technology supplies the amino acids, vitamins, minerals and herbal factors your individual cells require to function optimally. Once your body's trillions of cells are nourished in this way, all of your systems can work better, you feel more energised, your metabolism can perform better, your digestion is aided and your body achieves a natural state of balance. What is the difference between these products and other supplements available from the chemist or supermarket?

Programs are designed for long-term weight gain.

Poor Appetite

1. Take additional nutritious calories, in an easy to take and easy to absorb form (Formula 1,after meals in soy milk or fruit juice-avoid dairy milk). Really look forward to taking your tasty flavoured shakes as part of your daily diet. Gain weight and boost your appetite.

2. Sufficient micro nutrients? Are you taking a quality micro-nutrient supplement? (e.g. Formula 2-with meals)

How to Gain Weight

1. Obtain better absorption from the food you are already eating? Cell activator-with meals)
2. Take additional  nutritious calories in an easy to take and absorb form (F 1in soy milk or juice or added to food-avoid dairy milk)
3. Fuel and refuel around exercise (Formula 1 taken in diluted form). Exercise/physical activity burns fuel.

4. Sufficient micro nutrients? Are you taking a quality micro-nutrient supplement? (e.g. Formula 2-with meals)

Resistance training will help (Protein supplement powder added to Formula 1 Super Food  on work-out days). Exercise drains nutrients, e.g. Formula 2

Learn How to Gain Muscle

1. Obtain better absorption from the food you are already eating?( Cell activator)
2.Take additional nutritious  calories in an easy to take and  absorb form (F 1in milk or juice or added to food)
3. Fuel and refuel around exercise (Formula 1 taken in diluted form). Exercise burns fuel.

4. Sufficient micro nutrients-exercise drains nutrients.  Are you taking a quality micro-nutrient supplement? (e.g. Formula 2-with meals)

Muscle gain is achieved through 3 components:

5. Overload training techniques

6. Adequate recovery time

7. Balanced diet : carbohydrates, nutrients and  high quality protein. With overload training, the protein requirement is about 2 grams of protein per kg of body weight.  During the repairing and recovery phase, which begins immediately post-exercise and carries over to about a 48 to 72 hour period, you should consume protein at about 1.5 to 3 hours post-exercise to assist in muscle fibril repair (Protein Supplement Powder added to Formula 1 shake)